Video Library - Kettlebell Gym

Get In The Best Shape Of Your Life

Start Your Risk-Free 7 Day Free Trial Now

Video Library

Sweet Potato Carrot Cake Muffins
August 09 2015 04:55 AM
Sweet Potato Carrot Cake Muffins By Emily Martin Yields 12 good-size muffins Ingredients: 1 1/2 cups baked, then skinned sweet potatoes 1/2 cup honey 1/2 TSP sea salt 1 TSP vanilla extract 1 TSP ground ginger 1 TSP cinnam
Read more →
Lemon Fennel Chicken
July 01 2015 05:43 AM
This lemon fennel chicken recipe will provide you with a delicious protein filled meal requiring minimum prep and cook time. Fennel is an excellent aid in speeding up your digestion and tastes amazing when paired with lemon and chicken. Use
Read more →
Power Quinoa & Veggies
May 25 2015 04:36 PM
Try this delicious recipe of quinoa and vegetables for lunch, dinner or any side dish. If you incorporate grains in your diet, quinoa is a healthy gluten free grain that is easier on your digestive system than others. Soaking the quinoa pri
Read more →
Super Power Spring Seafood Broth with Grilled Salmon
April 30 2015 07:49 PM
Super Power Spring Seafood Broth with Grilled Salmon Recipe By: Emily Martin Serves: 2 Note: I buy whole salmon and have them cut it into sides for me, keep the bones and make stock at home from them, cutting the sides into portions be
Read more →
Beef Short Ribs with Blackened Onion sauce
March 15 2015 09:07 PM
Beef Short Ribs Paleo Style Serves 2 Recipe By: Emily Martin Ingredients: 1. 1.5 lbs Beef Short Ribs 2. 2 leeks, trimmed, washed and sliced into 1/4"rings 3. 1 large onion, sliced thinly 4. 2 cloves garlic 5. 4 cups homemade or o
Read more →
HIIT Tabata Kettlebell Workout
February 06 2015 04:58 PM
HIIT Tabata Kettlebell Workout: Thank you for joining me today at Kettlebell Movement for a high intensity interval workout - tabata style! High intensity interval training can be done many different ways and today we're training tabata. T
Read more →

1 16 17 18