mistakes Archives - Kettlebell Gym

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7 Kettlebell Mistakes Everyone Makes‏

The art of kettlebell training, or strongperson training, is a practice that must be developed over time and as my mentor says, “Practice doesn’t make perfect, perfect practice makes perfect”. These days, it is more commonly referred to as functional training which is a slightly larger scope than strongman, or what I call strongperson. Functional […]

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