I started my career off as a trainer and fitness manager at a large fitness club where machine based training and calorie counting was dogma. Even though our clients would lose weight, they would quickly put it back on using this method. I knew there had to be a better way, something that was more natural and would provide long lasting results. After several years of muscle isolation exercises and body building style lifts I was introduced to kettlebells by a good friend and mentor. I spent hundred of hours learning how to use the kettlebell before I even began teaching it to my clients. Once switching my clients over to kettlebell training they began to see a dramatic increase in positive results. My clients gained more overall strength, reached their weight loss and health goals rapidly, improved their flexibility and even stood up taller from better posture. Not to mention the strength they were learning carried over to real world activities, improving their life on all levels. I have trained clients for over 10 years and I have consistently seen better results with functional free weight and body weight training than machine based training could ever provide. Kettlebell training has transformed my life and that’s why I have created the 30 Day Kettlebell RX Program.
I will show you how to do the right workouts with kettlebells that will help you get the sexy, toned body you’ve always wanted in half the amount of time.
Sign up today and as a special gift, you will also receive my bonus kettlebell swing challenge video to maximize your results along with a metabolic typing test that tells you what foods you should be eating for your unique biology. No counting calories, no starving yourself, just good quality food.
I look forward to sharing with you, my ultimate prescription for wellness and helping you look better naked!
What equipment will I need?
You will need between three and five kettlebells, and preferably two light kettlebells of the same weight.
Do I need kettlebell or weight training experience?
No, the instructions for each exercise are provided as we go along.
What weight Kettlebells do I need?
There is a weight chart that accompanies the program and covers the recommended weights for various body types and experience levels.
Do I need other equipment?